“Transformation is the journey of exploring your soul. Your intuition is your guide. Accept the invitation.”
What is P2
P2 are presence practices that guide you to shift from person to presence. Connect to your body and shed the masks of your personality.
Discover your inner world through movement meditation, self-inquiry, partner exercises and other powerful modalities.
Our focus is on truly listening and surrendering to the power of NOW.
Types of Sessions
Workshops
Movement as meditation. Self- Inquiry for peace. Connect in partner exercises. Be Present to what is now, alive and true.
Private
This is your time to ask any question. Look deeper, feel stronger and release what hold you back. We will work in depth with mirroring, breath, and so much more.
Trainings & Retreats
Give your students a unique experience? Spice up your training or retreat with intuitive movement and partner exercises. This a great way to deepen their experience.
P2 Presence Workshops
A few things you will experience:
Reflections
All around you are mirrors reflecting back your light and darkness. We are here to wake each other up out of our slumber into a greater version of us.
Support
You are safe. You are held. You are amongst brothers and sisters traveling down the path of the unknown together. Let go, knowing you’re supported.
Conncection
The space is set for a heart to heart connection with your fellow friends on a level thats enriches your life and teaches you so much about yourself.
Frequently Asked Questions
How can P2 change my life?
You can discover your true nature and discover how to be more peaceful and at ease. Distractions and drains on your energy are often revealed through our work, resulting in a lighter more free version of you.
You will have an opportunity to empower yourself and take responsibility for your life. This can be a life changing experience.
We delve into questions like:
- Hand I live a life of love?
- How can I make decisions from my heart instead of my mind?
- What would my life look like if I lived in flow?
- How long does it take for me to be happy?
What is a session like?
P2 Workshops and private sessions are a place where you can completely let go. You safe to release into a space of complete acceptance, allowing plenty of room for you to speak, move and express authentically without a sensor.
We open to the beauty of verbal and non-verbal communication and connect to the gift of the present moment. The space and tone are set for clear and direct seeing.
Are you available for workshops, retreats & trainings?
Yes, I am. P2 Presence is great for retreats, workshops, and trainings.
P2 Presence connects your students on a deeper level to themselves and each other. They deepen group bonding, create intimacy and set the stage for introspective work and awareness.
I’ve first handily experienced the power and transformation of adding P2 in numerous retreats. It’s amazing to see the change in the faces and energy of the participants after a session.
How do you work?
I work intuitively, by practicing acute listening, utter acceptance of what is with a touch of sweetness.
Each session is crafted for you to taste the beauty of your essence. We move in presence through moving meditations, stillness, and conscious speech practices. The key is keeping a balance of movement and stillness and discovering that which is unchanging throughout it all.
Each session is different to the next. I create a unique outline just for you with the flexibility and flow with what needs to come through in the present moment. We go as deep as you are willing to and as wide as you can open your heart.
How long is a session?
Each session can run between 1.5 – 2.5 hours. This may vary depending on the size of the group and time available.
I’m available for day, weekend workshops or retreats. 2-3 sessions are recommended to gain a deeper understanding and experience of presence.
What do I need?
Yourself, an open heart, and curiosity about learning about life.
What can I do to prepare?
Be alone for 30 minutes before the session. Allow your mind to calm down while bringing your attention inward.
Ease into the present moment by meditating, dance, conscious breathing, or any other practice that you like that brings you to the present moment.
What is the maximum group size?
Anywhere between 1 – 30 people is a great size. We can usually squeeze into most spaces comfortably.
If the weather is suitable, outdoor venues are also a great place to hold P2 Presence Workshops.